Tips for Helping You Use a Proper Stance.

The stance can be a very individual thing. You need to do what works best for you. The important aspects are stability, good and consistent alignment, stroke clearance, and comfort. The ideal feet placement, body position, knee bend, head height, and other stance mechanics issues can vary a lot from one person to the next based on the person's height, flexibility, body shape and anatomy, comfort level, and any physical issues. As with most stance, grip, and bridge related issues, individual comfort is a primary consideration. The main purpose for the stance is to create a consistent and comfortable body position and visual alignment that allows accurate aim and a consistent and repeatable stroke. If your stance does this, then it is a good stance.